I know I post a lot of pictures of myself, mostly at the gym. For those that know me well, know I’ve made significant changes in my everyday eating and workouts. When you lose about 50lbs of fat and pack on about 20lbs of muscle, it makes me happy to know I’ve come so far. 

#workout #fitness #lifestylechange #beard #beards #beards #tattoos #tattoo #tattoos #riseabovefitness #raf (Taken with Instagram)

I know I post a lot of pictures of myself, mostly at the gym. For those that know me well, know I’ve made significant changes in my everyday eating and workouts. When you lose about 50lbs of fat and pack on about 20lbs of muscle, it makes me happy to know I’ve come so far.

#workout #fitness #lifestylechange #beard #beards #beards #tattoos #tattoo #tattoos #riseabovefitness #raf (Taken with Instagram)